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Athletics NZ has developed a number of helpful resources that are available for clubs and schools.  There are coaching cards for each of the different disciplines which include coaching points, key words and a number of coaching activities:

TRACK:  sprints, relays, distance, hurdles, standing starts, crouch starts - to download click here

JUMPS:  long jump, high jump, triple jump - to download click here

THROWS:  discus, shot put, javelin and hammer - to download click here


The New Zealand Children's Association has these very helpful resources relating to event management rules for the various junior athletics field events:

Discus Event Management Resource (pdf)

Shot Put Event Management Resource (pdf)

Long Jump Event Management Resource (pdf)

High Jump (pdf)

And for clubs and their parents there is an Athletics GUIDE FOR PARENTS that talks about Long Term Athlete Development, Windows of Development Opportunity for each age group, and information for parents on how they can get involved if they're keen to volunteer.  To download click here

If you would like any of these coaching or officials resources emailed to you please contact Jo Murray at

Athletics New Zealand also has resources you can purchase directly from their website.  Go to then to their tab SHOP.  They have:

  • Coaching Resources
  • Fundamental Skills Resources
  • Competitions/Rules
  • Statistics



Copyright 2018 by Athletics Wellington
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