It’s coming up to that time of the year again – let’s keep safe out there…..
With the upcoming summer season of athletics upon us its time to remind club volunteers, officials, coaches and athletes of some things that can make the season both safer and injury free
AED (DEFIBRILLATOR) Locations – Click Here
As well as the usual strains and sprains some common sights from last season were:
Hurdling injuries – mainly caused by a lack of training and also for those new to hurdles – it’s advisable that athletes who wish to try hurdling to get some initial coaching first and maybe at the start of the season have the hurdles set at a lower height until athletes get back into the groove
Spectator or athletes in the field of play of throwing events – be aware and be cautious of where and when throwing events and trainings are in action
Drones – another technology advance is the use of drones for filming events. There are Drone guidelines here in this handy video https://www.youtube.com/watch?v=NSdKD_aKAO4 – Drone use and rules are governed by the CAA – not the Wellington City Council so please refer to the CAA guidelines for proper use. One important rule is no drones are to be flown within 4km of any airport. It should also be noted Newtown Park is in the flight path of the Wellington Hospital helicopter landing pad. There are also rules about flying drones over crowds and also privacy considerations. Therefore please ensure the appropriate rules are checked, and if necessary, the appropriate permissions are acquired, for any drone use at athletic events.
Lunging at finish line – last season there were a number of injuries caused by athletes lunging at the finish line to get that extra yard. Please make athletes aware of the potential injuries this can cause if they also lose balance
High Jump Guidelines – last year saw a serious injury and a number of near misses as a combined result of misjudged take-offs and inadequate landing area. The high jump pit (i.e. combination of pads to make up the high jump landing area) should be 4.8m x 2.4m at a minimum for all events, including training. For senior athletes the pit should be as close to the regulation for international competitions as possible, which is 6m x 4m x 700mm thick.
The high jump bar is approximately 4m in length so the pad area should extend beyond each end of the bar.
For parents and coaches supervising athletes, either in training or competition, it is important to give athletes the guidance to take off as close as possible to the upright on the side of take-off. This will ensure that they have as much of the pit available for landing as possible. If athletes take-off close to the centre of the pit they risk overshooting and missing the pads on landing. For young athletes it is advisable to put a cone near to the recommended take-off point to provide them with a visual guide for a safe jump.
Some other guidelines to note whilst participating at Newtown Park over the summer:
Incident Report Form Click Here
NEWTOWN PARK – LANE TRAINING ALLOCATION
DURING PERIODS OF HEAVY USE, PLEASE CONFORM TO LANE ALLOCATIONS AS BELOW:
LANES 1, 2, AND 3 MIDDLE DISTANCE / WALKS – please avoid using Lane 1 for training whenever possible
LANES 4, 5, 6, AND 7 SPRINTS
LANES 7, 8 AND 9 HURDLES (Lane 7 only when no sprints are on)
The new Health & Safety guidelines recommend Police vetting be done for all coaches, team managers, and any other persons who have a close involvement in potentially isolated circumstances with children. The cost for each check is $55 and is valid for 2 years. It is recommended that any coach of a junior team or athlete is police vetted. Athletics Wellington has and will continue to vet coaches of our Inter Provincial teams. A number of Athletics Wellington coaches have already been Police vetted via affiliation with Athletics New Zealand.
Most High Schools and Colleges in the Wellington region are adhering to this practice of police vetting of coaches and volunteers.
Athletics Wellington will provide further information and guidance around the process once we get a better understanding of impacts to clubs
At the end of the day it’s all about enjoyment of participating so enjoy the season – safely!.